FundamenTELLE Health

Come Home to You

Come home to yourself

I’m Britelle, and I support people in reconnecting with themselves through breathwork, emotional release and heart-centred healing practices.
I’m really glad you’re here.

Created by Viktor Kolupaevfrom Noun Project

Gentle, heart-centred support for your body, mind and soul.

Created by Hermantofrom Noun Project

Reconnect, release and realign with what matters most.

Created by Fitrapratamafrom Noun Project

Healing that honours you-exactly as you are.

You're not meant to do this alone.

Supporting 100+ women to come home to themselves

I was so tense tight, exhausted and emotional coming into this session. By the end, I was in tears and all physical tension has shifted. I felt like a different person!

Juliette L Breathwork 1:1

Your online breathwork is simply amazing. Great heart, passion and purpose. Very impactful, thank you so very much.

Mike P Online Program

You gave me the reassurance that my faults were okay and you took judgement away which allowed me to be me for all that I am with true acceptance. I can't thank you enough for that.

Robyn O Emotional Clearing

WOW. I have to be honest, I don’t think I have ever felt this calm internally. I did not realise how different breathing techniques could actually affect your nervous system. Thank you Britelle, what a difference you have made.

❤️ Tina C Online Program

All I can say is WOW! ! ! ! My body experienced things I’ve never felt…I became emotional, shaky and tingling and after it all ended I felt incredible. I can’t wait to do this again!

Misty M Breathwork Group

I felt truly supported by Britelle - I could just be myself and express all my emotions (which is new for me) without trying to make things look "pretty". The growth that has resulted from that is huge. Thank you

Robin C Emotional Clearing

So much emotion and energy was released, there were tears, and my whole body was shaking. I felt so much lighter and freer afterwards. Thanks Britelle.

Jo A Breathwork Group

Thank you so much for this amazing tool of breathwork, for the realisation that I can finally sit with my emotions instead of running away from them.

Belinda G Breathwork Group

This retreat filled my cup so much it was overflowing. Absolutely amazing! I cannot wait to attend another one.

Belinda W Retreat

The Soul Nourishment Retreat was the most incredible experience! Nothing could have prepared me for the personal growth and revelations I experienced. Thank you for creating such a beautiful space for love, connection and expansion.

💕 Nicole S Retreat

Britelle never have I ever gone that deep and felt so safe. Thank you for offering to be my safe place while I discover mine.

Tao J Breathwork 1:1

Wow - yesterday was everything I didn’t know I needed. I found it fascinating that my body knew what needed to be let go of!

Lindsay G Breathwork Group

I'm so grateful for my time with you. You are a true genius in your craft. Thank you again ❤️

Jaleh E Breathwork Group

I felt so safe to be able to just let whatever needed to happen, happen. I can't wait to do this again.

Tegan G Breathwork Group

What an amazing experience and to feel so safe was really something I would never have thought I could feel and yet my body and surroundings gave me that permission. Thank you

Moya M Breathwork Group

Ways I Can Support You

Choose the path that feels most supportive for you right now

Breathwork

1:1 Breathwork Journeys, Private Breathwork Groups Journeys, Monthly Breathwork Group Journeys

Emotional Clearing & Release

A gentle space to release emotional patterns stored in the body and reconnect with yourself.

Retreat Experiences

Multi-day immersive experiences combining breathwork, juice fasting, and deep inner healing.

What Our Clients Say

Real Clients Experiences

Meet Britelle

Expert Care You Can Trust

My own journey into this work began through personal healing.

Like many people, I spent years searching for answers, trying different approaches and slowly learning that real change happens when the body feels safe enough to release what it has been holding.

Today, I hold space for others to experience that same reconnection - through breathwork, emotional clearing, and supportive healing spaces designed to help you come back home to yourself.

Online Programs

At fundamenTELLE Health, my online programs are designed to gently support you in moving from overwhelm, anxiety, or disconnection - back to a place of self-trust, inner calm, and deeper self-love.

Through guided breathwork, meditation, and supportive practices, each program creates a safe and accessible space to slow down, release what’s been held, and reconnect with your body and emotions.

With options for wherever you’re starting - whether you're just beginning to reconnect with yourself or already deep on your journey - these programs meet you where you are and support meaningful, lasting shifts in how you feel within yourself.

Digital Downloads

Access a growing collection of digital resources designed to gently support emotional well-being, self-connection, and everyday regulation—whenever and wherever you need it.

From simple, practical tools for children, parents, and educators, to resources that support breath, stress, and emotional awareness, each download is created to be easily integrated into daily life—whether at home, in the classroom, or in moments where extra support is needed.

Thoughtfully designed with both simplicity and impact in mind, these resources offer accessible, on-demand support for yourself, your family, or the children and students in your care—helping to create more calm, connection, and emotional awareness in everyday moments.

Work With Me

Step into a supportive space designed to help you reconnect with yourself - whether through one-on-one sessions, group experiences, or immersive retreats.

From breathwork and emotional clearing sessions to group journeys and private experiences, each offering is created to meet you where you are - whether in person or online. These spaces gently support you in releasing what’s been held, reconnecting with your body, and creating a deeper sense of calm, clarity, and self-trust.

Whether you’re seeking personal support, a shared group experience, or time away to fully reset, these offerings provide meaningful opportunities to come back to yourself in a way that feels safe, supported, and aligned.

fundamenTELLE Realignment

A 7-Day Gentle Reset to Come Home To Yourself

A gentle reset designed to help you reconnect with yourself through guided meditation and breathwork practices.

Join Our Upcoming Live Event

Reserve your spot for an upcoming live session designed to help you reconnect, reset, and realign your mind and body.

fundamenTELLE Health Blog

Gentle insights, supportive guidance, and simple practices to help you reconnect with yourself and create a more grounded, balanced way of being.

Can Time Heal All Wounds?

Can Time Heal All Wounds?

Time Heals All Wounds. Or Does It? Time heals all wounds. It’s a common saying, one we hear all the time, especially after some significant trauma or loss.

The Truth Behind Self-Sabotage

The Truth Behind Self-Sabotage

What if it’s NOT your fault? Knowing what I know now about how the nervous system works, the term self-sabotage REALLY irritates me.

The Power of Breath and Juice

The Power of Breath and Juice

Why Breathwork During a Juice Fast is So Powerful Conscious Breathing and Juice Fasting: A Transformational Journey We live in a crazy-paced world where our minds,..

Not sure where to start?

Start with a free 15-minute call and we’ll explore what feels right for you.