Breathwork
Breathwork for Healing & Alignment
Breathwork is a gentle, non-invasive practice where you use your breath to support emotional release, nervous system regulation, and a deeper connection with yourself.
Join Britelle, trauma release breathwork facilitator, on a gentle journey back to yourself, using the breath as a pathway to release, soften, and rebuild a sense of inner safety.
Over time, stress, emotions, and life experiences can become stored within the body, often without us even realising. Through guided breathwork, you’ll be supported to reconnect with your body, move through what’s been held beneath the surface, and create space for greater balance, ease, and alignment.
This is a space for heart-led healing, to slow down, to listen, and to come home to you.
BENEFITS
Feel stressed, overwhelmed, or emotionally exhausted
Struggle to slow down or switch off from overthinking
Feel disconnected from themselves or their body
Are craving greater calm, balance, and inner safety
Want support navigating life’s emotional challenges
Are seeking a softer, heart-led approach to healing and alignment
A Gentle Space For Those Who...
Support the safe release of stored emotions and stress
Create greater self-awareness and emotional clarity
Calm and regulate the nervous system
Explore patterns, beliefs, and emotional responses with compassion
Feel more grounded, connected, and emotionally supported
Create space for deeper healing, balance, and inner alignment
Ways To Experience
Breathwork for Healing & Alignment
These intimate 2.5-hour group breathwork sessions offer a supportive space to slow down, reconnect with yourself, and experience the power of breathwork alongside like-minded people.
Within the group setting, shared energy and connection can help create a powerful reminder that you are not alone in what you’re moving through.
Guided by Britelle, each session is designed to support emotional release, nervous system regulation, and deeper inner connection in a safe and heart-led environment.
This is a space to pause, breathe, soften, and come home to you.
No experience is necessary, and all sessions are open to everybody.
Private Breathwork Group Journeys
These intimate 2.5-hour private group breathwork sessions offer a beautiful opportunity to slow down, reconnect, and share a meaningful experience with the people closest to you.
Whether with friends, family, colleagues, or a community group, breathing together can help deepen connection, strengthen relationships, and create space for more openness, support, and understanding within the group.
Guided by Britelle, each session is designed to support emotional release, nervous system regulation, and deeper inner connection in a safe and heart-led environment.
Sessions can be held at Britelle’s space or your own venue, with dates coordinated together to find a suitable time. A minimum of 5 people is required for private group bookings.
No experience is necessary.
1:1 Breathwork Journeys
These personalised 90-minute breathwork sessions offer a deeply supportive space to slow down, reconnect with yourself, and gently explore what may be sitting beneath the surface.
Using the breath as a pathway to release, soften, and rebuild a sense of inner safety, you’ll be guided through a tailored experience designed to support emotional release, nervous system regulation, and deeper self-connection.
This is a space to slow down, to listen, and to return to the version of you that exists underneath the noise.
Whether you’re feeling overwhelmed, emotionally stuck, disconnected, or simply craving deeper support, 1:1 sessions allow for a more personalised and intimate experience guided specifically to your needs.
Sessions are available via Zoom or in-person from Britelle’s private space in Canning Vale, Perth.
For those feeling called to go deeper, discounted 5-journey packs are available to support ongoing integration, connection, and nervous system healing over time.
Monthly Group Journeys
Join a supportive community and journey together through the transformative power of breath.
Private Group Sessions
Perfect for friends, families or teams looking for a shared experience tailored to your group.
1:1s
Personalised sessions designed to support your unique journey and intentions.
Pack of 5
Commit to your healing journey with a pack of 5 sessions at a discounted investment.
Your breath is always with you. It's the key to coming home to yourself.
Join Britelle, trauma release breathwork facilitator, on a gentle journey back to yourself, using the breath as a pathway to release, soften, and rebuild a sense of inner safety.
Your breath is always with you. It's the key to coming home to yourself.
What Our Clients Say
Real Clients Experiences
fundamenTELLE Health Gift Vouchers
Give the gift of self-care, healing and heartfelt connection with a fundamenTELLE Health Gift Voucher.
Allow your loved one to put themselves first, choosing from any session, program, retreat or event available directly through the fundamenTELLE Health website.